Going into unparalleled detail whilst remaining accessible, it explains the philosophy at the heart of Nei Gong , and the steps whereby transformation is achieved. Damo has not only dedicated his life to cultivating 'gong' but also to understanding the processes involved somatically and intellectually so that others can benefit. Notes on Romanization of Pinyin. Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Most books on the Chinese internal arts are either very simplistic works for absolute beginners or are written in an abstract and obscure style. I would recommend anyone interested in qigong and nei gong to get this book.
This book will give the reader enough insights to persue the study of Nei Gong further. One of the most profound read I've ever read. This book is written so that you can understand the principles behind the practices. A foundational knowledge of Chinese medicine will help the reader appreciate the explanation more deeply, but is not required for understanding. Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.
The Three Bodies of Man. I teach Nei Gong and have recommended this book to all of my students. Qi Gong, Nei Gong and Qi; 2. Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. What you will get is a truly comprehensive sharing of profound information in an accessible format. His studies have taken him across the planet in search of authentic masters. Notes on Romanization of Pinyin.
Once we get past linguistic and cultural misunderstandings, these practices are profoundly informative for managing health and well-being. Reviews: Cindy Engel wrote: I urge anyone interested in the internal arts to read this book. Damo's skillful and practiced abilities as a teacher shine throughout this text. I'm working through the book, and. It is soundly based on the simple teachings of Lao Tze. At first I didn't like the book because maybe I was jealous! Concluding Thoughts; Appendix 1 - Qi Gong Deviation; Glossary of Pinyin Terms; Boxed Out Text; About the Author I urge anyone interested in the internal arts to read this book.
No matter, I am doing the work! Great straight forward explanations, great positive read, I've loved it. Me gustó muchísimo, probablemente es el mejor libro de arte marcial que he leído. The form it takes only depends upon how much you are willing to put in. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The Ji Ben Qi Gong.
This allows much better practice, with really excellent results. Many books give practices but you don't understand the principles and reasons for doing them. The form it takes only depends upon how much you are willing to put in. The Ji Ben Qi Gong. I would recommend anyone interested in qigong and nei gong to get this book. So it is with Nei Gong. I do recommend this book for anyone sincere in their spiritual path.
Damo possesses an innate ability to take the plethora of ancient, intricate and esoteric Daoist philosophy and transform it into a logical and coherent system for the layperson to follow. The Qi Gong Body; 4. This book provides a unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author's previous widely read book, Daoist Nei Gong, to provide a deeper and more comprehensive understanding of the practice. Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The author's writing style presents this complex topic in a very approachable way for a western mindset.
Many books give practices but you don't understand the principles and reasons for doing them. I appreciate this book for its clear content, it helps one understand some internal changes happening during Nei Gong practice and it includes the cautions on needs to take while practicing. Damo Mitchell has the ability to write very simply about nei gong theory and practice. Written by a dedicated practitioner who verifies scholarly research with personal experience and illustrates ancient theory with contemporary practice, this book provides the Western mind with a clear-cut introduction to Chi Gung that informs as well as inspires the reader to practice. As a certified instructor of Lotus Neigong International my classes make sure that everyone has access to the information they need to make progress towards optimal efficiency.
Felicidades al autor This is an excellent introduction to Nei Gong. Still reading, so this is not my full review as of yet. That is a lifetime of dedication and practice. Bland annat beskriver han hur man kan göra sig av med mentala spänningar och hur man kan öppna upp energi kroppen för att hjälpa sig själv att stärka och utveckla. You won't get standard regurgitated descriptions of Qi or Qi gong. Daniel Reid This is one of the best if not the best book on Daoist internal arts that I've ever read.